Fit3D Scan Helps Track My Progress
What is the Fit3D scan?
You can view scans from week to week or month to month right next to each other to truly see the changes you’re making. These are changes that are substantial, but because they’ve occurred over time, you don’t notice them. The Fit3D scan can help you see the real impact your fitness routine is having on your body.
What does a Fit3D scan measure?
The data that the Fit3D scan provides helps you assess your progress and your health risk. It also helps you understand your specific body type and the patterns by which you lose weight and gain muscle. Armed with this information, you and your trainer can devise a fitness routine together that targets the areas on your body that need the most work.
Are Fit3D scans discrete?
The Fit3D scan can help you stay accountable and focused on your goals. When you see results tangibly at each reading, you’re more motivated to eat healthy and follow your fitness routine. When you exercise to lose weight and change your body composition, it can be frustrating at times because your gains (and losses) can be hard to see. Photographs don’t always give you the dramatic results you want. You may not see the number on the scale changing, even though you’re losing fat and gaining muscle. But with the Fit3D scan, you can see these changes and celebrate them.
Let My Fit Body 360® create a comprehensive fitness plan for you that includes the Fit3D scan. Call our office in Washington, Michigan, to schedule an appointment.